For May Mental Health Awareness Month, I released 10 free meditation sessions tailored to one of the most stressful life events: the jobsearch.
Teaching mindfulness to Type A overachievers who "don't have time to meditate" has been a central offering of Mindfully Transform - in offices, at events and virtually.
I tailored this first season to the creative & tech talent who have been navigating interviews, job search, layoffs, burnout, career pivots and more in the past 2 years.
I know it's not easy. Please take care of you.
More to come! DMs open for suggestions & collaborations.
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